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Welcome To Yoga For Life
the Journey Within
Balance
Healing
Strength
Relaxation
Inspiration
Weight Toning
Fun
Yoga Schedule
Every 3rd Thursday Reiki and Meditation
7pm to 8:45pm
Every 4th Friday of the MonthUrbanZen Workshop
6pm to 8 pm
Urban Zen InteractiveTherapy combines the following healing modalities : mindful movements, restorative yoga ,Reiki , essential oils body awarenessmeditation and breath awareness
click on button for relaxing music
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