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Welcome To Yoga For Life
the Journey Within

Balance
Healing
Strength
Relaxation
Inspiration
Weight Toning
Fun

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Healing Arts

Don't let negative thoughts affect your heath.  Make time for yourself to have a Healing Arts session. Don't think of it as a luxury, but as a necessity.  Start to actively heal your body, mind, and nervous system,  Be more productive in your life and begin to let go of the painful things that happened to you in the past.  Think a positive thought and take positive action.  

For appointments and pricing contact Yoga for Life, the Journey Within at (631) 469-0130
MASSAGE

Massage

COMING SOON!
acupuncture

Acupuncture

Acupuncture is the painless insertion of fine needles into the body, using a combination of over 400 different points. Each prescription of points have been mapped out by the Chinese for over 4,000 years to help heal the body, and put it back into a healthy place. These points run along specific meridians (energy pathways) of the body and, when finely tuned, they help relieve the body from blockages of Qi (energy) which we now know causes dis-ease in our body.

It has been shown that acupuncture influences the central and peripheral nervous systems which improves circulation and allows the body to heal itself quickly.  During a treatment, a patient can expect to feel relaxed and rejuvenated.  An increase of energy and a reduction of stress.

Acupuncture can treat disorders of the body due to:
- Auto-Immune
- Ears, Nose & Throat
- Fibromyalgia
- Gastrointestinal
- Migraines
- Respiratory
- Gynecological
- Addictions
- Muscular Pain/Disorders
- Pain Due to Emotional Stress
- Facial Rejuvenation/Non-Surgical Face Lifts
- TMJ
- Eye Disorders
- Stress
- Hair Loss 

What is Community Acupuncture?

It is unfortunate that in our culture alternative medicine is unaffordable to some people.  With this in mind, Community Acupuncture was put into place.  This made it more affordable for everyone.  Acupuncture works best when it is done frequently and regularly.  The reduced prices can allow you to come as often. as required in order for you to feel better and stay well.  The primary goal is to make acupuncture available to you as often as you need it.

Chinese medicine is an excellent tool for maintaining the balance from which good health can flourish.  Healthy lifestyle habits are essential to support the healing process, and greatly enhance the outcome of treatment.  Community Acupuncture emphasizes education, and guides patients toward positive changes according to their individual needs. In order to address the full spectrum of each person's needs, I work with other holistic practitioners and physicians (chiropractors, massage therapists, nutritionists, psychologists, physical therapists, and medical doctors).
 
reiki

Reiki

An ancient and sacred healing technique to induce a meditative and healing state of mind, body, and spirit.  Reiki will allow your nervous system a deep sense of relaxation. 
healing yoga

Healing Yoga

Experience a journey all of your very own.  A one-on-one yoga practice allows your yoga practice to take a journey into the sanctuary of Kripalu 
kripalu yoga

Kripalu 

What is Kripalu Body Work?
A unique session of integrating 
energy and restoration to the body, mind, and soul.  Restore, Release, and Renew
Thai Yoga

Thai Yoga

What is Thai Yoga (known as the Lazy Man's Yoga)?
Awaken your vital force!  
In this session the yogi guides you with a flowing sequence as you relax and breathe, feeling renewed energy and opening to the body and mind,  Every trigger point in your body will feel "ahhh".
RESPECT YOUR YOGA TEACHERWant your own yoga time to answer your questions and personalize your yoga practice.  Perhaps you would like some tips on a home practice?  There is no time like the present.  Call and give. yourself this gift.
SELF DISCOVERY AND TRANSFORMATION In this session you will go into certain yoga postures (asanas) and the body will be released with essential oils.  You will discover an ease in the posture and a profound connection to your yoga asana. Yes! This is the consultation and prescription to yoga wellness.  Wonderful for the beginner and magnificent for the experienced.
extraordinary body relief

Extraordinary Body Relief

AYURVEDIC OIL THERAPY 
Your body is exfoliated and warm Ayurvedic oil is brushed over you.  Followed by an energy balancing and hot 
packs.

REFLEXOLOGY  Sole Sanctuary
Reflexology is the application of pressure to specific points on the feet to help restore balance to the body.  These points represent reflex areas which correspond to specific organs, glands, and other parts of the body,

When pressure is skillfully applied to these reflex areas it can stimulate the self healing properties in the corresponding organs through energetic pathways.

The benefits of reflexology include stress and tension release, improved circulation, pain relief and unblocking of nerve impulses.  All contributing to a more relaxed and peaceful you!!

If that's not enough to get you to try it, it just feels wonderful!!


 
replenish and energize

Replenish and Energize

PRIVATE YOGA SESSIONS -ALL TEACHERS
Subtle energy work to initiate healing and self discovery within emotional, physical and spiritual  paths of your being,

BHAKTI BODY HEALING THERAPY 
A  combination of healing arts, this session starts off with a wonderful scalp relief, then a journey to the soles for some reflexology, as we tip toe from the feet to the hands to restore 
energy and then we melt the body with herbal oils and then return to the scalp to nourish it with warm conditioning herbal oil.
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